Macrobiotics

Healthy Gourmet To-Go's offerings are a delicious assortment of freshly prepared dishes made with the highest quality, organic, vegan ingredients and based on Macrobiotic principles. The following ingredients are among those used in our Macrobiotic dishes: wheatfree tamari, sea salt, umeboshi plum/vinegar/paste, kuzu, agar agar, ginger, toasted sesame oil/seeds/paste, tekka, sea vegetables, whole grains, beans, tofu, tempeh, seitan, miso and mirin. Many dishes are prepared low in fat (or can be made that way for you). HGTG will note when oils, nuts or seeds are added to a dish. Add Macrobiotic Dishes to your HGTG Bag of Specials Add Macrobiotic ala carte dishes to your weekly $125.00 Bag of Specials - sorry no substitutions for items in your HGTG Bag of Specials.   Organic leafy greens grown at the Taliaferro's Farm. Ala Carte Macrobiotic Dishes Short Grain Brown Rice Short Grain Brown Rice and Lentils with Scallions and Tamari Short Grain Brown Rice w/ Toasted Sesame, Ginger and Tamari Short Grain Brown Rice Balls with Umeboshi Paste and Nori Strips Short Grain Brown Rice with Scallions and Tamari Sweet Miso Soup with Tofu, Wakame and Vegetables Assorted Soups with Vegetables and Herbs Steamed Greens (Kale, Cabbage, etc.) Sauteed Greens with Toasted Sesame Oil/Seeds and Ginger Steamed Winter Squash Steamed Winter Squash with Miso Tahini Paste Couscous w/ Vegetables, Toasted Sunflower Seeds, Fresh Herbs and Barley with Wilted Greens and Tahini Ginger Dressing Quinoa with Scallion and Toasted Sunflower Seeds Udon Noodles in Japanese Sweet Dashi Broth w/ Vegetables Soba Noodle and Vegetable Stir Fry with Choice of: Tofu, Tempeh or Seitan Lemon Baked Tofu with Olive Oil and Fresh Herbs Tofu Miso Nori Bites- Bite Sized Tofu Sandwich Stuffed with Miso, Wrapped in Nori and Baked Shio Kombu with Tamari Arame (or Hiziki) Seaweed Kimpira w/ Toasted Sesame Seeds/Oil, Burdock and Carrot Bean of the Day Bean of the Day with Sauteed Onions and Herbs Dried Daikon Slow Cooked with Shitake Mushrooms, Kombu and Tamari Sauces by the Pint: Brown Rice Gravy, Carrot Ginger, Tahini Oat, Tamari Kuzu with Ginger, Tofu Dill "Sour Cream" Roni shopping for produce at Union Square Farmer's Market, when HGTG was still located in NYC. Please contact Healthy Gourmet To-Go for more information or to place an order. info@carrottalk.com