Healthy Gourmet To-Go 

Catering Menu
Let HGTG help make your party a delicious experience for your guests and easy as pie for you! Have delicious and beautiful platters and tray pans delivered right to your door. 
15 person minimum for most dishes.

  
 
 
 

Salads:

  • Live/Raw Kale Salad  with tahini ginger sauce and marinated cherry tomatoes
  • Live/Raw Kale Salad  with apple cider vinaigrette, avocado, onion and tomato
  • Lemon Curried Wild Rice Salad w/ granny smith apples, avocado and coconut (optional:  platter of stuffed avocado halves surrounding mound of rice salad )
  • Tempeh Un-Chicken Salad with toasted pecans, grated carrots, celery, red onion, currants, fresh dill and homemade soy-o-naise
  • Cool Quinoa Salad with cucumber, tomato, red onion and creamy dressing    (optional:  platter of stuffed avocado halves surrounding mound of quinoa salad)
  • Asian Tofu Salad with peanuts, scallions, red onion, grated carrots, currants, celery and peanut Thai sauce
  • Greek Salad with tofu ‘feta cheeze’, marinated tomatoes/red onion, kalamata olives, cucumber, rice stuffed grape leaves (dolmas) and Greek herbed balsamic vinaigrette
  • Tofu Un-Egg Salad with toasted pecans, grated carrots, celery, red onion, currants, fresh dill and homemade soy-o-naise
  
 
 
 

Pastas Cold/Hot:

  • Pasta Puttanesca-  Penne tossed with tomato sauce simmered with black olives, capers, onions, fresh basil and ‘parmesan cheeze’
  • Old Fashioned-New Fangled Mac n’ ‘Cheeze’ – elbow macaroni tossed and baked with homemade béchamel sauce and melted Daiya ‘cheeze’ with herbed-walnut crumb topping (or plain)
  • Pesto Pasta- Rigatoni tossed with spinach, basil, parsley, ’parmesan’ pesto topped with herbed balsamic marinated cherry tomatoes
  • Chiocciole pasta with delicious creamy-‘cheesy’ spinach sauce
  • Pasta Bolognese (Un Meat Sauce)- pasta tossed with tomato sauce simmered with sauteed portabella mushrooms, onions and sweet peas with fresh basil and ‘parmesan cheeze’
  • Baked lasagna with layers of noodles, tofu ‘ricotta cheeze’, melted Daiya ‘cheeze’, sauteed vegetables and tomato sauce
  
 
 
 

Appetizers:

  • Lentil Walnut Pate (vegan ‘chopped liver’) with raw crudite platter
  • Baked Puffed Pastry Pizza Wheels with melted Daiya ‘cheeze’, homemade tofu ‘ricotta cheeze’ and sauteed spinach…..real party pleasers!
  • Baked Puffed Pastry Tarts- assorted flavors:  grilled asparagus w/ tofu ricotta; plum tomato w/ tofu ricotta, roasted broccoli with melted ‘cheeze’, name your own combo…
  • Japanese Nori maki Rolls- nori filled with sushi rice, tempeh or tofu teriyaki, avocado, cucumber, Kempio (sweet pickled squash-yum!), mustard and toasted sesame gomoshio -sliced into bite sized pieces served with tamari dipping sauce or name your combo and get an assortment
  • Guacamole with onion, tomato, jalapeno pepper, cilantro and lemon juice 
  • Baked Stuffed Mushrooms with sauteed vegetable-bread stuffing with toasted walnuts topped with melted Daiya ‘cheeze’
  • Quiche Lorraine- mini puff pastry shells filled with ‘Canadian bacon’, blended creamy filling topped with melted ‘Daiya cheeze’ 
  • Foccaccia Pizza Bites- foccaccia bread topped with caramelized onions, grilled mushrooms, tofu ‘ricotta cheeze’, tomato sauce and melted Daiya ‘cheeze’ sprinkled with toasted pine nuts
  • Mediterranean Platter:  Hummus, Dolma-rice filled grape leaves, cherry tomatoes, carrot spear, kalamata olives and/or eggplant babaganoush and/or herbed tabouli-vegetable salad
  
 
 
 
 

Soups:

  • Green Split Pea Soup with fresh carrots, butternut squash and fresh dill
  • Shitake & Cremini Mushroom and Barley Soup with celery, onions and thyme
  • Lemon curried Butternut Squash Soup pureed with apples, onions and fresh cilantro
  • Spiced Sweet Potato Soup with pumpkin seed/cilantro pesto
  • Italian Tomato-Rice Soup with onions, celery, ‘parmesan cheese’ and fresh basil
  • Japanese dashi broth with Udon noodles, parsnip, yam, carrot, tofu and toasted sesame seeds/oil
  • Sweet Miso Soup with fresh ginger, wakame, parsnip, yam, carrot, tofu and toasted sesame seeds/oil
  
 
 
 

Entrees:

  • Seitan or Tofu Piccata served with lemon-caper sauce over herbed basmati rice with creamed spinach
  • Baked Enchiladas- flour tortilla filled with coconut jasmine rice, Mexican black beans, cumin roasted corn and onions topped with topped with chili tomato sauce and melted Daiya ‘cheeze’

Plus sides of:  Guacamole

Tofu-dill ‘sour cream’

Chipotle-cashew cream

  • Baked ‘Sausage n’ ‘Cheeze’ Lasagna- layers of noodles, tomato sauce, homemade tofu ‘ricotta cheeze’ and melted Daiya Italian ‘cheeze’

 Add:    Grilled ‘sausage’ 

Sauteed mushrooms, broccoli or spinach

  
 
 
 

Dessert: 

  • Creamy Coconut Tapioca Pudding with choice of topping:  chocolate ganache or strawberry sauce served in individual cups –(minimum order 15)

  • Chocolate Cake with Chocolate Ganache frosting garnished w/ fresh berries and mint  serves about 16 

With pint raspberry or strawberry sauce

With pint young baby coconut cream                    

  • Allspice Carrot Walnut Cake with raisins, coconut and cinnamon soy cream topping- serves about 16

  • Blueberry Nutmeg Cake with cinnamon walnut streusel -serves about 16

  • German Chocolate Cake with pecan coconut topping on bed of chocolate sauce -serves about 16

  
 
 
     
 

Additional Services Available for Your Event--Prices Vary

Table Design: Lovely tables can be decorated for your food's presentation and sure to impress your guests.

Utensils/Serving Pieces: We can supply you with disposable serving utensils for your event.

Beverages: Non-alcoholic beverages can be supplied for your event. We offer a full range of healthful sodas, juices and waters.

Please contact Healthy Gourmet To-Go for more information or to place an order.

info@carrottalk.com