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HGTG recently
catered a literary event for 50, at Woodstock's landmark
spiritual bookstore, Mirabai.
Let Healthy Gourmet To-Go help
make your next event a delicious success! From ready to
serve party platters dropped off at your door to
full-service catered meals. Enjoy beautifully prepared
vegetarian cuisine at your next gathering.
Office Parties or Business
Luncheons
Recording Sessions or Photo Shoots
Family Dinner Parties or Weddings
HGTG can cater your affair
large or small, whatever the occasion.

HGTG catered a
fund raiser for Architects, Designers and Planners for
Social Responsibility- hors d'oeuvres for 150
guests.
Healthy Gourmet To-Go prepares
delicious, yet healthful dishes for any occasion. Let
HGTG make your special event a scrumptious, joyous
one without you having to fuss or muss. If you don't see a
dish you like, let us know and we'll be happy to add it. Our
foods are organic, vegan, kosher and can be prepared
honoring special requests. Prices and ingredients may vary
or be substituted depending upon availability and/or cost.
There is a 15 to 20 person minimum for most dishes. Scroll
down to see our list of gourmet-vegan, macrobiotic and
live/raw foods to choose from.

HGTG's divine
Middle Eastern Hummus.
Gourmet Vegan
Dishes:
Mesclun and Mixed Seasonal Green
Salad with Divine Dressings:
Red Leaf/Romaine, Baby Spinach/Mesclun
Greens, or seasonal Asian Mix with shredded carrots along
with your choice of dressing. We use the best organic oils
such as cold pressed extra virgin olive oil and toasted
sesame oil.
Banana Cumin Vinaigrette
Italian Garlic Rosemary Balsamic Vinaigrette
Raspberry Balsamic Vinaigrette
Fresh Basil Walnut Pesto Dressing
Carrot Ginger Sesame Dressing
"Sea" Caesar Dressing
Orange Tahini with Fresh Herbs
"Creamy" Green Goddess
"Russian" Dressing
Healthy Gourmet Salad Options with
Divine Dressings:
Baby Spinach Salad with Toasted
Walnuts, Red Onion, Sun-Dried Tomatoes and "Sea" Caesar
Dressing.
Vietnamese Salad with Greens, Scallions, Roasted Peanuts,
Cabbage Shreds, and Peanut Thai Dressing.
Middle Eastern Salad with Garbanzo Bean Hummus on bed of
Lettuce with Tomato and Tofu-Cucumber "Raita" Dressing.
With
Rice Stuffed Grapeleaves-Dolmas
With
Kalamata Olives
Greek Salad with Tofu "Feta Cheese",
Tomatoes, Cucumber, Red Onion, and Balsamic Vinaigrette
With Rice Stuffed Grapeleaves-Dolmas
With Kalamata Olives
Heirloom Tomato Salad with Red Onion
and Fresh Basil Pine Nut Garlic Pesto Dressing
(Seasonal).
Mesclun Mix with Mushrooms, Carmelized Onions and Sweet
Beets with Toasted Sesame Vinaigrette.
Raw Crudite and Savory Dips for
Starters:
(Extra pints/quarts of dip available)
Crudite Platter -- Seasonal
Vegetables Plus Your Choice of Dip:
(Lovely baskets or platters available)
Indian Inspired Hummus with Tahini and
Lemon.
Lentil Walnut Pate' with Carmelized Onions (Vegetarian
"Chopped Liver").
Mexican Guacamole with Tomato, Red Onion and Cilantro .
Tofu Dill "Sour Cream".
Fresh Basil Walnut Pesto with Garlic.
Roasted Eggplant "Caviar" with Onions and Garlic.

Beautiful Crudite'
baskets can be created for you.
"I want to thank you for the
magnificent job you did. The food was delicious and
exquisitely presented. I will gladly recommend you to
friends and serve as a reference whenever needed."
Gina & George, Queens (Wedding
for 85 guests)
Perfect Pasta, Nice Rice and
Glorious Grain Dishes:
Penne Rigate with Garbanzo Beans,
Kidney Beans, Assorted Vegetables, Sundried Tomato, Black
Olives and Fresh Basil-Balsamic-Olive Oil Vinaigrette with
Garlic.
Asian Sesame Soba Noodles with Creamy Tahini Dressing Topped
with Toasted Sesame Seeds and Scallion.
Vegetarian Lasagna with Layers of Soy "Sausage", Tofu
"Ricotta Cheese", Soy "Parmesan", Sauteed Mushrooms, Onions
and Zucchini, with Tomato Sauce and Lasagna Noodles all
Baked to Perfection.
Fusilli Pasta with Cherry Tomatoes and Walnut Basil
Pesto.
Japanese Nori Sushi Rolls Filled with Brown Rice, Teriyaki
Tempeh and Vegetables with Tamari Mirin Dipping Sauce.
Couscous Salad with Toasted Sunflower Seeds, Fresh Rosemary,
Vegetables and Umeboshi Vinaigrette.
Crispy Baked Pecan Barley and Sauteed Vegetable Balls with
Tofu Dill "Sour Cream".
Roni's Italian Pasta Fabola! Capellini Angel Hair Pasta
Smothered in Homemade Pasta Sauce (Tomato, Peas, Mushrooms,
etc.) with Soy "Parmesan Cheese".
Pasta Fagioli Stew- Mixed Beans, Vegetables and Pasta
Simmered with Tomato and Soy "Parmesan".
Baked Stuffed Zucchini Boats with Rice, Vegetables, Herbs,
Mushrooms, "Cheese" and Walnuts.
Miscellaneous Fun Party
Food:
Mexican Guacamole with Cilantro, Red
Onion and Tomato
Served with Baked Spicy Pita Chips
Served with Corn Tortilla
Chips.
Falafel (Baked Chick Pea, Sundried
Tomato and Parsley Balls) on bed of Lettuce with Spicy
Tahini Dip served with Pita, Tomato and Sprouts.
Skewers of Tofu Tortellini with Tomato "Parmesan" Dip.
Stuffed Baked Mushrooms with Sundried Basil "Parmesan" Pesto
Filling.
Packed with Protein
Dishes:
Tempeh Unchicken Salad with Vegetables
and Tofu "Mayo" on Lettuce Bed with Tomatoes.
Seitan Shish-K-Bobs - Ginger Tamari Roasted with Peanut Thai
Dipping Sauce.
Pan Roasted Cornmeal Crusted Seitan Cutlets with Barbeque
Sauce or "Russian" Dressing.
Indian Baked Curried Ginger-Garlic Tofu Squares with Coconut
Jasmine Rice.
Garbanzo Beans with Baby Spinach and Red Onion Mixed with a
Deliciously Garlicky Tahini Dressing.
Ginger Sesame Scallion Brown Rice topped with Lemon Herb
Olive Oil Baked Tofu Squares.
Mexican Chili Filled with Beans and Vegetables Served with
Brown Basmati Rice.
Healthful and Yummy Starchy
Stuff:
Savory Corn or Zucchini Bread with
Carmelized Onions.
Sweet Mashed Garnet Yams in Herbed Oat Nut Crust Pie.
Roasted New Potatoes with Olive Oil, Garlic and Herbs.
Rosemary and Garlic Smashed Yukon Gold Potatoes with Olive
Oil.
Potatoes "Parmesan" -Red Bliss Potatoes with Rosemary,
Garlic and Soy "Parmesan".
Green Stuff:
Broccoli with Peanut Thai Sauce.
Sauteed Broccoli with Toasted Sesame Seed/Oil Ginger and
Garlic.
Sauteed Broccoli "Parmesan".
Garlic and Olive Oil sauteed Broccoli with Pine Nuts and
Currants.
Garlic and Olive Oil Sauteed Mixed Greens with Mushrooms and
Onions (Cabbage, Kale, etc.).
Garlic and Olive Oil Sauteed Mixed Greens with Toasted Pine
Nuts and Currants.

HGTG's savory
crispy Pecan Barley Balls, always a hit at
parties!
Refreshing Fruit
Salad:
Fresh Seasonal Fruit Salad with Lemon,
Ginger Pepper Sauce
.Delicious and Refreshing!
Fresh Seasonal Fruit Salad with Side of Almond Orange
"Cream" Topping.
Fresh Seasonal Fruit Salad with Coconut, Nuts and Currants
with Maple Walnut Cinnamon Soy "Cream".
Scrumptious Cookies:
Carob Chip Walnut Cookies- A favorite
among many!
Peanut Butter Bites Studded with Peanuts.
Roni's Biscotti- Almond Delight or Carob Chip Nut Bliss.
Old-Fashioned/New Fangled Oatmeal Cookies with Raisins,
Carob Chips and Sunflower Seeds.
Healthy, Yet So Delicious
Cakes:
(Cakes feed approximately 15
people)
(All cakes can be made wheatfree and most cakes can be made
fatfree
.and still Delicious!)
Ginger Spice with Raisin or Carob
Frosting.
Vanilla with Carob or Chocolate Frosting.
Garnished with Seasonal Berries and Fresh
Mint.
Carob with Carob or Tofu Maple Walnut
Frosting.
Garnished with Seasonal Berries and Fresh
Mint.
Chocolate with Chocolate Frosting.
Garnished with Seasonal Berries and Fresh
Mint.
Carrot, Raisin, Walnut Cake with Tofu
Tahini Whipped Topping.
Nutmeg Walnut Cake with Carob, Chocolate or Banana
Frosting.
Strawberry Shortcake: Vanilla Cake Topped with Fresh
Strawberries and Tofu Maple Walnut Topping.
Raspberry Delight: Vanilla Cake Topped with Raspberry Puree
and Tofu Maple Walnut Topping.
Live/Raw Uncooked
Foods:
Assorted Live/Raw
Dishes:
Stuffed Mushrooms packed with flavor
and filled with your choice of:
Pine Nut, Turnip, Tomato, Basil Pesto
Greek Olive, Sunflower Seed, Chili
Pesto
Wild Rice, Apple and Avocado Marinated
in a Delightful Cilantro Coconut Thai Dressing.
Untuna is a wonderfully tasty Sunflower Seed and Almond dish
that serves up just like the real thing.
Served with Raw Crudite' and Lettuce
Leaves to roll up "Wiches".
Sprouted Lentil-Cashew Pate' Served
Stuffed in Celery, in Red Pepper Halves and Endive.
Asian Broccoli Salad with Ginger-Cilantro Marinade.
Israeli Salad - Marinated Diced Cucumber, Peppers, Tomato,
Red Onion and Jalapeno with a Balsamic Vinaigrette.
Turkish Apricot Cardamom Chutney Bursting with Apples and
Tomato.
Marinated Kale Salad with Sweet Rosemary Garlic Olive Oil
Marinade.
Glorious Live/Raw
Soups:
Tomato and Mixed Vegetable
Gazpacho.
Creamy Spinach Avocado Soup.
Beet Borscht with Surprise Avocado and Apples.
Creamy Carrot Soup with Garlic and Fresh Herbs.
Decadent Live/Raw Dressings and
Sauces
to do a number of things with:
Walnut Cilantro Pesto.
Basil Walnut Pesto.
Orange Thai Dressing.
Carrot Ginger Sesame Dressing.
Sunflower Seed Dressing with Lemon.
Italian Balsamic Vinaigrette.
Banana Cumin Vinaigrette.
Lemon Tahini, Garlic Tahini or Spicy Tahini Dressings.
Citrus Tahini Herbed Dressing
Love it!
Miso Lime Pesto.
The above are wonderful as dips, mixed
into lettuce greens, used as marinades or
dressings.
Live/Raw Sweets to
Remember:
Carob Date Balls with Tahini and
Sesame.
Seasonal Fruit Salad with Almond Orange Cream.
Figs Stuffed with Banana-Pumpkin Seed Cream.
Almond Date Crust Filled with Berries and Bananas and Topped
with Vanilla Cashew Cream.

Some of HGTG's
yummy vegetarian sushi.
"Roni, thank you so much for
the delicious food you provided. Everyone raved about it.
I really appreciate how attractively the platters were
decorated."
B. Meyers, Manhattan (Dinner for 25
guests)
Macrobiotic
Dishes:
Short Grain Brown Rice.
Short Grain Brown Rice and Lentils with Scallions &
Tamari.
Short Grain Brown Rice w/ Toasted Sesame, Ginger and
Tamari.
Short Grain Brown Rice Balls with Umeboshi Paste and Nori
Strips.
Short Grain Brown Rice with Scallions and Tamari.
Sweet Miso Soup with Tofu, Wakame and
Vegetables.
Assorted Soups with vegetables and herbs.
Steamed Greens (Kale,
Cabbage
).
Sauteed Greens with Toasted Sesame Oil/Seeds and Ginger.
Steamed Winter Squash.
Steamed Winter Squash with Miso Tahini Paste.
Couscous w/ Vegetables, Toasted
Sunflower Seeds, Fresh Herbs and Vegetables.
Barley with Wilted Greens and Tahini Ginger Dressing.
Quinoa with Scallion and Toasted Sunflower Seeds.
Udon Noodles in Japanese Sweet Dashi
Broth w/ Vegetables.
Soba Noodle and Vegetable Stir Fry with Choice of: Tofu,
Tempeh or Seitan.
Lemon Baked Tofu with Olive Oil and
Fresh Herbs.
Tofu Miso Nori Bites- Bite Sized Tofu Sandwich Stuffed with
Miso, wrapped in Nori and Baked.
Shio Kombu with Tamari.
Arame (or Hiziki) Seaweed Kimpira w/ Toasted Sesame
Seeds/Oil, Burdock & Carrot.
Bean of the Day
Bean of the Day with Sauteed Onions and Herbs.
Dried Daikon Slow Cooked with Shitake
Mushrooms, Kombu and tamari.
Sauces by the Pint: Brown Rice Gravy, Carrot Ginger, Tahini
Oat, Tamari Kuzu with Ginger, Tofu Dill "Sour
Cream".
Additional Services
Available for Your Event--Prices Vary
Table Design: Lovely tables can
be decorated for your food's presentation and sure to
impress your guests.
Utensils/Serving Pieces: We can
supply you with disposable serving utensils for your
event.
Beverages: Non-alcoholic
beverages can be supplied for your event. We offer a full
range of healthful sodas, juices and waters.
Professional Servers: Healthy
Gourmet To-Go can provide professional servers for your
event. Servers arrive prior to your event. They set up,
serve during the event and breakdown/clean up at the
end.
Please contact Healthy Gourmet
To-Go for more information or to place an order.
info@carrottalk.com
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